Are you looking for a What Is Low Blue Light Technology? Read know more. Accordingly, if you’re looking to invest in a new computer monitor, you should consider investing in one with LBL technology. In the past, many LCD monitors were designed with white LED backlighting. White LEDs are less expensive than other types of lighting, but they do not produce much blue light. Blue light is the type of light that is emitted by white LEDs.
It has been proven to be a major contributor to eye fatigue, especially for those who spend a lot of time in front of a computer screen. For this reason, manufacturers began to develop displays that emit less blue light. These types of displays are called “Low Blue Light” or LBL displays. As we all know that our eyes need a lot of rest to keep them healthy and young.
There are certain things that we do daily which harms our eyes. If you are doing any of these things then it is better to stop doing them right now. Blue light is the light with a wavelength of 460 nanometers to 490 nanometers. This light affects your eyes negatively by causing the aging process to speed up. The blue light filters out the cornea and lens of your eyes and this cause a chain reaction in your retina which leads to aging.
The good news is that we can use certain tools and techniques to reduce the harmful effects of blue light on our eyes. One such tool is “Low Blue Light Technology”. This technology is used in all kinds of electronic devices like smartphones, tablets, laptops, LED TVs, etc. These electronic devices have features like automatic brightness control, motion detection, screen saver, etc.
Which automatically dims the screen when you are not looking at it and turns back to maximum brightness when you look at it. Another feature of this technology is that it reduces the blue light emitted from these devices by 10 to 20%. This reduces the harmful effect of blue light on your eyes.
What Is Low Blue Light Technology?
One of the main reasons why people get eye strain or eyestrain is because of the blue light emitted from the screen of their smartphone, computer, or tablet. As I mentioned earlier, blue light has a very negative impact on our eyes. Therefore, to reduce eye strain or eyestrain, we should reduce the amount of blue light that reaches our eyes. Blue light is the type of light that causes eye fatigue.
Therefore, to keep our eyes healthy and young, we should try to avoid putting too much blue light into our eyes. It has been proven that if you spend more than 3 hours per day in front of a computer screen, you are at risk for developing computer vision syndrome. This syndrome is caused by too much eye strain. It is characterized by dry eyes, irritated eyes, blurred vision, headaches, eyestrain, neck pain, facial pain, and weariness.
This light affects your eyes negatively by causing the aging process to speed up. To combat this problem, many LCD monitors are now equipped with low blue light technology. This technology is very effective and it is used in all kinds of electronic devices like smartphones, tablets, laptops, LED TVs, etc.
These electronic devices have features like automatic brightness control, motion detection, screen saver, etc. which automatically dim the screen when you are not looking at it and turn back to maximum brightness when you look at it. Another feature of this technology is that it reduces the blue light emitted from these devices by 10 to 20%. This reduces the harmful effect of blue light on your eyes.
There are various types of LBL technology.
There are certain other LCD monitors which have a “Blue Light Filter” over the screen. This filter is an actual piece of glass that is placed over the screen. It is similar to the way that sunglasses protect your eyes from the sun. This filter cuts out all the blue light which is harmful to your eyes. They also have a “Picture Mode” which adjusts the color temperature of the backlight to give you a more natural and comfortable viewing experience.
What Are The Health Risks Of Blue Light?
According to a report by the American Academy of Ophthalmology, blue light can contribute to eye strain, headaches, dry eyes, and more. This is because the blue wavelength of light, which is present in the visible spectrum, is the most stimulating for the retina, and can cause the eye to adjust to it.
However, this light is also the least prevalent in the natural environment. If we look at the color wheel, the blue color is the only one with an incomplete circle, while the other colors have an almost full circle.
Other Things To Keep In Mind
Many screen protectors have been found to interfere with the monitor’s ability to accurately measure the color temperature of the display. If you are nearsighted or have a family history of myopia (nearsightedness), you should consider getting a pair of reading glasses to help you see the screen.
Blue light, by the way, has also been shown to cause eye strain and can potentially lead to macular degeneration. Check the back of your monitor for the model number and serial number. If possible, get the exact date your monitor was manufactured. Look up the model number and serial number in the Monitor User’s Manual that came with your monitor.
But, be careful: Many screen protectors have been found to interfere with the monitor’s ability to accurately measure the color temperature of the display. If you are nearsighted or have a family history of myopia (nearsightedness), you should consider getting a pair of reading glasses to help you see the screen.
Don’t Forget Eye Protection!
Even though your computer is likely to be several feet away from you, it can still hurt if it flies off the desk or falls onto the floor. Always wear safety goggles when working near your PC. Even if you wear prescription glasses, make sure they have safety lenses on the inside. Never use scratched or cracked lenses.
Not all screen protectors are equal. Some are made with toxic chemicals that can irritate your eyes. Look for ones made with non-toxic materials like silicon or polycarbonate. You can find them at most electronic retailers or online.
Blue Light and Its Effects
1. It’s everywhere
It stays with you. Once you leave a screen, you are still exposed to its presence. Even when you step into the sunlight, you are still exposed to blue light. The sun produces so much of this blue light that it makes up 90% of your body’s internal clock. This means that no matter what time of day you are exposed to sunlight, your body is always keeping track of time based on this blue light.
It messes with your sleep cycle. When you are exposed to blue light, it tricks your brain into thinking it is daytime. Looking at the sun for a long period can indeed cause your eyes to suffer from what’s called “photoreceptor damage”. This is when your eyes become unable to process light, and you end up with what’s called “pale optic atrophy”. However, this is only if you stare directly at the sun.
2. It Passes Through Your Eyes
Whereas UV rays cause sunburn, blue light can damage your vision by causing macular degeneration and cataracts. Blue light can also lead to skin cancer. This is why many people wear sunglasses when they are outside. However, you should avoid wearing sunglasses all the time because your eyes need to be able to see the blue light from the sky for you to get the vitamin D that your body needs.
And, of course, if you wear sunglasses all the time, you will miss out on all the fun of being outdoors! You know what else? It has recently been discovered that blue light emitted from computer screens can cause eye strain and even macular degeneration. Blue light is present in both natural and artificial light. Examples of natural sources of blue light are daylight and the bright lights of a summer sunset.
Artificial sources of blue light include computer screens, televisions, and even some types of fluorescent lighting. The effects of too much blue light on our health are becoming increasingly more important. Scientists now believe that it may be the leading cause of cancer. Blue light is now believed to contribute to the development of many different types of cancer including breast, prostate, ovarian, skin, lung, and colon cancers.
3. Too much exposure can lead to eye damage
It is recommended that you spend no more than 2 hours a day with your devices. How long does it take to read one page on a screen? A glance at your phone or tablet shows you that it can be as little as 1/30th of a second. That is not enough time to read an entire page. So how do we know how much time we are spending with our screens? There are apps out there that can help us keep track of this.
Which is an incredible method for lessening eye strain and further developing rest quality. Peruse More on Our Best Monitors for Office Work Buyer’s Guide If you’re searching for a screen that won’t make you squint and will assist you with working in solace, then, at that point, our aide has all the data you want. Purchaser’s Guide Monitor Features and Specifications Monitor Features The highlights we prescribe are on the whole vital to screen execution,
There are even monitors with built-in sensors that automatically adjust the screen’s brightness, color temperature, and contrast depending on your personal preferences. To ensure that you get the best possible experience from your monitor, it’s important to understand the role that blue light plays in your eye’s circadian rhythms.
If you want to read, type, or view your monitor while you’re asleep, it’s important to note that blue light will keep you awake. Blue light, especially when coming from the computer screen, has been proven to suppress the release of sleep-promoting hormones in the brain. This makes it harder to fall asleep, stay asleep and wake up feeling refreshed.
In fact, according to a study by the University of California, Irvine, people who sleep in bedrooms with the most computer and TV screens are the least likely to report being well-rested. Computers and TVs have become a part of our lives, and we inevitably use them for a long time. It is therefore important to make sure they don’t interfere with our quality of life.
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